Apr 8, 2011

Posted by Shanelle Kennedy | View Comments

Femme Talks: Why Coffee Is Good For ...

Femme Talks: Why Coffee Is Good For Us

If you love that morning cup of coffee, keep enjoying it without any concerns! Research now proves that there are many health benefits of coffee especially for women. Coffee can protect you against cancer, stroke, neurological disorders, gallbladder stones and fight against signs of aging.

Apr 1, 2011

Posted by Mary Claire | View Comments

8 Tips to treat your feet Special. .

8 Tips to treat your feet Special. .

In our everyday busy routines, one part of our bodies that gets neglected the most is our FEET… socks and closed shoes helped to hide them during winters. But what now…the scorching heat is almost nearing. ..

Apr 1, 2011

Posted by Shanelle Kennedy | View Comments

Spring Diet Trend: Carrot and Spinac...

Spring Diet Trend: Carrot and Spinach Soup With Fresh Basil

With the arrival of Spring this great carrot and spinach soup recipe is a delicious way to enjoy the season of spring. The blend of vegetables with the fresh aroma of basil with toasted French bread was simply scrumptious. This is a really quick and easy recipe you can enjoy while maintaining good shape for the summer ahead.

Mar 30, 2011

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Yet Another Acne Breakout? Try These...

Yet Another Acne Breakout? Try These Tried and Tested Home Remedies

Why oh why do we always experience awful acne breakouts at the worst possible time?! Trust acne to be non-existent in your everyday mundane routine, and suddenly rear its big, ugly head just when you really want to look your best!

Mar 30, 2011

Posted by Mary Claire | View Comments

Lemon Chiffon Pie..Ideal for Spring

Lemon Chiffon Pie..Ideal for Spring

Baking is just not for you. There is so much already on your plate to keep track of a cake baking in an oven. Follow my favorite Lemon Chiffon pie which is prepared in a spring form pan and is cooled in a refrigerator.

Mar 30, 2011

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Salad Recipe For Spring 2011

Salad Recipe For Spring 2011

Lightly whisk mayonnaise, sour cream, yogurt, vinegar, hot pepper sauce, sugar and salt together in large mixing bowl. Now add cabbage, apples, and red peppers to bowl and toss to combine. Sprinkle blue cheese over the mixture. Lastly add the Pumpkin seeds or any other nuts you like to make the salad more nutritious.

Mar 29, 2011

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10 Tips To Keep Your Hair Healthy

10 Tips To Keep Your Hair Healthy

Avoid exposure to the sun. Take at least 8 hours of sleep daily and exercise regularly. Trim your hair regularly to keep your ends strong and to avoid split ends. Treat your hair to a home made mask once a week. Eat a lot of food rich in Zinc and Omega-3 fatty oils.

Mar 27, 2011

Posted by Shanelle Kennedy | View Comments

5 Tips To Exercise Regularly

5 Tips To Exercise Regularly

So you have heard the importance of exercise over and over again but you cant seem to imply it into your own daily busy schedule. Sparing that precious 30-40 minutes 3-4 times a week may sound easy but is a totally different story in reality. Finding time to exercise is perhaps the biggest challenge we are facing nowadays.

Feb 22, 2011

Posted by Mary Claire | View Comments

Tricks to look 10 pounds thinner..

Tricks to look 10 pounds thinner..

You have tried everything from dieting to gym; it just isn’t working for you. Stop being so hard on yourself, chill and follow the below slimming fashion tricks that can help enhance your best parts and camouflage that extra fat which you dislike the most. Create an illusion with these tips and look 10 pounds thinner….

Feb 18, 2011

Posted by Amy Watts | View Comments

Beauty with Botox – Why you...

Beauty with Botox – Why you’re better off without it

What is it with women and Botox these days? Every woman I know, young or old, wants to jump on to the Botox bandwagon! Why some one would actually want a syringe-full of poison stuck into their face, only to be left with a stiff, expressionless mask of a face just to remove a few measly frown lines is beyond me.

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